Tai Chi is a powerful way to build a healthy body & a strong mind. It will make you feel better, more relaxed and give you more energy.
Tai Chi can also be a very effective way to improve conditions such as Arthritis, Asthma, Bone Loss, Heart Disease, High Blood Pressure, Fibromyalgia, Multiple Sclerosis, Parkinson’s Disease, Sleeping disorders, Chronic Pain and many others.
The key to achieving the amazing health benefits of Tai Chi is quality instruction from a knowledgeable teacher and a few minutes of practice per day.
It is also important to know that the Tai Chi moves by themselves do not actually deliver the health benefits of Tai Chi unless they are combined with an understanding of breath & internal body states. Unfortunately the vast majority of Tai Chi instructors would rather focus on teaching dozens or even hundreds of moves without ever teaching the internal principles that develop deep & long lasting health benefits.
For the last 40 years Sigung Clear has extensively trained with energy masters from all over the world. His training includes over 15 different styles of Qigong and Tai Chi including the Tibetan Mystery School of Energy with a specialization in Ilmu the Secret Science of the Mind and Breath.
He currently teaches and certifies energy healers in Fa Kung Energy Transmission.