Tai Chi Push Hands for internal development

At Clear’s Tai Chi we practice Tai Chi Push Hands for internal development and internal skill enhancement. We rarely play Tai Chi Push Hands for competitive purposes due to the fact that we mostly focus on skill development and Push Hands for internal development.

I have included a list here that will detail some of the reasons to study Tai Chi Push Hands for internal development and try to give some insight into the real benefits that can be obtained through a careful and deep study with willing and like minded partners. Of course you really must have a knowledgeable teacher to work with and to put your hands on and feel to get the real understanding.

  1. Builds your Internal Body Structure, Integrity & Health
  2. Helps you to Quiet Your Mind
  3. Develops mind power and ability
  4. Creates Iron Body -Ability to Withstand Hits (Only some versions)
  5. Develops the Ability to Feel your own Energy
  6. Develops the Ability to Feel Energy Inside Others
  7. Develops the Ability to Feel an Attackers Intent  – Learn to Feel the Intent of an Incoming Strike
  8. Develops the Ability to Hide Your Intent
  9. Develops your Ability to Move Much Quicker
  10. Develops your ability to Hit Very Forcefully
  11. Enhances Mind Body and Spirit Abilities and is a prerequisite for more Advanced Training

There are more reasons than I have listed here to practice Tai Chi Push Hands for internal development. Please comment on these and ask me questions. After I have seen some posts and posted a response or two then I will add more.

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