Lesson 9: Neutralization & Steel Wrapped in Cotton (Tai Chi Iron Body)

The next to last lesson on Chi Development will teach you to neutralize incoming strikes and how push hands training builds Internal Iron Body.

Visit the Chi Development Guide to check it out right now.

Comments

  1. lungthao says:

    thank you forproviding me the information of tai chii chuan

  2. If I join the Tai Chi second group will I have access to the Iron Body material?
    Thanks

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