How to measure root depth.

Subject: How to measure root depth. To get better at any skill you must find a way to measure it. How else can you know if the training methods you use are producing results? Yesterday we … [Read more...]

How much root is enough?

Developing root is very important in all the internal arts. ...and it requires a lot of time and effort. But you only have a limited amount of training time each day. So at what point have you … [Read more...]

7 Things to know about root. (& more bull**** from senior teachers.)

We just got wind of another senior teacher... ...who is lying about root. Sigung Clear has seen this a lot and I’m starting to see it more and more myself. Senior teachers who use root … [Read more...]