Everybody wants more power, But there’s something better…

Internal Power, Iron Palm, Fajin(g) These are the buzzwords that a lot of folks are looking for. And there great to have. But they’re not everything. In fact there not the most important … [Read more...]

Advanced Internal Strikes Checklist

The secret to advanced internal striking is your ability to feel. To effect something with a strike you have to feel it. Externally this is easy. If I feel my fist impact their head then I know … [Read more...]

Don’t ever stop your external training or else…

That’s right. Even though we’re the guys who are always talking about how great Internal is, and it is pretty great, I’m telling you to keep doing that external stuff... ...Or something bad will … [Read more...]