Discover the Deadly Softness of Tai Chi
Learn to fight with relaxation.
Softness, relaxation or sung is an important weapon in Tai Chi’s arsenal.
In this DVD Sigung Richard Clear gives in depth instruction in the defensive and offensive uses of relaxation.
You will learn ways to build and deepen your level of relaxation, and you will learn the martial applications of relaxation.
Does this dvd teach you to relax your mind as well as your body. Is it possible to use these relaxation techniques on day to day life no matter what im doing.
Yes, this will help you relax both your body and mind. and it will teach you how to train so you can relax under pressure, whether that pressure is an attacker or just the stress of everyday life.