Breathing for Cardiovascular Health is the topic of my 2nd video on breath and breathing. I have nicknamed the program Body SPARKS. SPARKS stands for - Stimulating Power by Adding Respiration to … [Read more...]
Feel The Energy
“…Weeks 5 and 6 have about 2 years worth of training in them so I guess I’ll be re-visiting them for a while yet…”
-Mark Brewer
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-Michael Villa
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-Michael MacLeod
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3932 Morganton Road
Maryville, TN 37801
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113 E. Broadway Ave
(865) 379-9997
(865) 379-9997