I must know them, I must know me and they cannot know me.

1) I must know them. What this means is that you want to have the ability to read, feel and understand the other person. I want to be able to feel and look at their body and know where there … [Read more...]

Push Hands Sensitivity

Here is Sigung Clear's response to Phil's essay on sensitivity. Phil's original article is in italics and indented. Like this.Sigung Clear's responses are bold. Like this. The term … [Read more...]

The energy of Tai Chi

The energy of Tai Chi is really science, biology, mechanics, and physics not mumbo-jumbo. The energy of Tai Chi is science applied to the human body. This involves an understanding several … [Read more...]

Sensitivity in Tai Chi

The following is an essay written by Phil a long distance student. As part of his training he was asked to write down his thoughts on sensitivity in Tai Chi. We will follow this up next week with … [Read more...]

Tai Chi Heavy Hands

Weight Distribution & Transfer Say you weigh 150lbs. That weight is contained withing you. If I take a sack of something heavy like sand that weighs 150 lbs and throw it at someone even if they … [Read more...]

Body Mechanics & Alignment in Tai Chi

When we talk about alignment we're talking about where and how everything is positioned inside the body. When you go to push a heavy (but movable) object there is an alignment through the body and … [Read more...]