Tai Chi Energy Healing

Tai Chi Energy Healing involves a few different aspects of Tai Chi training. First, specific postures have different health effects on the body and can be used to facilitate different energy flows in … [Read more...]

Wu Chi (Wuji)

Why should you stand in Wu Chi (Wuji) before performing your Tai Chi set? Wu Chi is the first standing posture before you begin the physical movement in most Tai Chi styles and forms. Properly … [Read more...]

Documenting Tai Chi Health Benefits 3

Another pertaining issue that I have been mulling over is that I have specifically learned how to practice the Tai Chi to achieve most of these health benefits from Chinese masters both here in the US … [Read more...]

Documented Tai Chi Health Benefits 2

Personally I have found it difficult to publicly present the health benefits of Tai Chi due to not having an easy way to present and back up the health benefit claims of the art in a legal way. … [Read more...]

Tai Chi Documented Health Benefits 1

In University medical studies in the United States there have been a number of Tai Chi documented health benefits. There have also been a number of Tai Chi health benefits that Tai Chi is known and … [Read more...]

Tai Chi for Health 3

Another reason that often students in the USA do not get the Tai Chi health benefits is that there is simply a lot of unqualified Tai Chi instructors in the USA today. This is mostly due to the … [Read more...]