Chi Energy: Activation Cultivation & Flow Book & DVD
This program explains real high level practices of Chi/Qi/Ki (Life-Force) activation, cultivation, and flow that allow you to personally experience, build, and work with chi energy. Practices are explained in simple detail so that the average person can fully utilize and understand the knowledge imparted. There is a chapter on the role the mind plays in Chi Kung energy work, and a basic definition of the word Chi and related terms.
We are pleased to offer a text for Westerners to get a real understanding of Chi Energy that will give beginners and more experienced practitioners enough working knowledge to truly advance their studies in this fascinating discipline.
“This is one of those very few books that is able to give a solid, concrete introduction to a very complicated subject matter that a beginner can grasp but at the same time manages to give pointers and insights that will benefit very seasoned and experienced practitioners. It is a very practical and user friendly book devoid of the sometimes confusing jargon and terminology often found in similar books. It should be of interest to tai chi and chi gung practitioners as well as other martial artists and anyone interested in improving their health. Highly recommended.”
– By Michael Smith (florida, USA)
This information applied to Tai Chi, martial arts or energetic arts of any kind will greatly enhance and benefit those practices.
The video contains exercises that will help students understand the principles explained in the book. The book is essential to understanding the exercises taught on video.