A lot of folks train Internal Iron Body so that they can take a hit.
This is wrong.
…and it’s missing the true purpose and value of Iron Body practices.
Don’t get me wrong, being able to take a powerful hit without injury is a great side effect.
But it’s not the purpose of training.
Remember, we have to assume the attackers are armed and can hit very hard. So not getting hit is still a top priority even with advanced Iron Body skills.
So, What’s the Point?
Internal Iron Body is about making your body stronger, more connected, healthier and more resilient from the inside out.
Your body is only as strong as the weakest link.
You can have the strongest arms in the world but if you pick up a large object incorrectly you’ll still throw your back out.
Internal Iron Body training is about making you healthy and vibrant and strong from the inside out.
…and filling in all those weak links.
It’s also about power.
When you hit someone, with almost any part of your body, you are now hitting with everything.
And when you issue (with fajing for example), you can issue much more power because your body has the integrity to do so without hurting yourself.
This is why all the internal arts contain iron body methods.
Learn these methods with our Internal Iron Body DVD that’s on sale until Thursday.
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