Use this simple push hands mistake to rapidly build skill while winning.

I see this little mistake in push hands players all the time. Even experienced ones. It's easy to fix. It help you win and much more importantly it will speed up your internal development. The … [Read more...]

Owning the Tai Chi Set

Owning your Tai Chi set is a very important step in Tai Chi training. However as you work towards owning your Tai Chi set always remember that this is only the beginning. Regularity The first step … [Read more...]

How To Practice Tai Chi By Yourself

One of the questions I am most frequently asked, is how do you practice by yourself? There are no hard and fast rules for practicing by yourself, as each person will approach it differently. I … [Read more...]