(I say qigong but this applies to all the internal arts as well.) It depends on what you are doing. Qigong can leave you wired and awake. Or exhausted and ready for bed. It can … [Read more...]
Qigong VS MS
We just got this from one of our long distance students:“Richard, I wanted to thank you for your Chi Energy Book. My best friend suffers from MS and after reading the book I taught her to stand in … [Read more...]
Mr Miyagi’s Tai Chi Secret…
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“Don’t you know anything?!” - Daniel “No Get Hit” - Mr Miyagi Good advice. But why the hell did he wait until the end of the movie to mention it? Daniel could have used that lesson a lot sooner. … [Read more...]
