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Free Online Tai Chi Workshops

This holiday season we bring you two free workshops from Clear’s Tai Chi. Qi Development Through Internal Push Hands for Health & Combat

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How To Practice Tai Chi By Yourself

One of the questions I am most frequently asked, is how do you practice by yourself?

There are no hard and fast rules for practicing by yourself, as each person will approach it differently. I will share with you some of the ways and aspects that I work on by myself.

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Sticking & Push Hands Vol 3…

…is almost here. Vol 3 is coming to Clear’s Tai Chi Online next week. Join Now and begin studying Volumes 1 & 2 right away. And as a member you will instantly gain access to Volumes 4 & 5 as soon as they become available in Nov & Dec. Plus you’ll gain access to Clear’s [...]

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How to Build Root With A Partner

Sometimes, when you are practicing by yourself, it can be difficult to tell whether you’ve gotten a deep root. A partner can check you to see how deep your root is. At the same time you can learn to sense your partner’s root.

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How to Keep Your Lower Back Straight

As I wrote in my last post, it is very important for Tai Chi practice to keep your back straight. In fact, it’s foundational to many other aspects of the art. Unfortunately one of the most common problems I see in Tai Chi players who have more than 15 years in the art is incorrect [...]

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She might not have been a Tai Chi master, but grandma was right…

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She might not have been a Tai Chi master, but grandma was right: you should keep your back straight.

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5 Ways Tai Chi Masters Hide Information and What To Do About It.

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In the last 15 years our ability to share information has exploded. Between books, videos & youtube it’s easier than ever to find or publish information on almost any topic.

Unfortunately the quality of Tai Chi information has not caught up with the ability to share it. Misleading information is spread faster and knowing what to look for and what to avoid can be difficult.

To make matters worse…

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How to get better by losing

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Push hands is a game, and like most games, its easy to get caught up in winning. When you’re playing a game, it feels like the point is to win.

However, the real point of push hands is to develop Tai Chi skill. First by correcting your structure and then later on through developing your sensitivity.

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Creative Learning and Tai Chi

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Sometimes students want to learn Tai Chi through creativity, exploration and experimentation rather than through direct training of techniques.

There are some advantages to this method of study. I have personally learned to do things through my own experimentation. When you learn something this way, you really own it. You know how to do it well and it becomes yours in a way that knowledge that comes through direct training never quite achieves.

Unfortunately, there is a serious drawback to this method of learning:

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3 Ways You Know It’s Tai Chi.

Tai Chi Chuan

How do you know if what your learning is really Tai Chi?

This seems like a simple question on the surface. Look for the forms. If someone is doing Wild Horse Tosses Mane or one or another of the many Tai Chi forms, then it must be a part of the art.

Unfortunately, the answer is more complicated than that.

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