Upper Dan Tien

The upper dan tien is sometimes referred to as the 3rd eye that is located between the eyes and just a little up on the forehead. The upper dan tien is thought of as the spiritual gate for the … [Read more...]

What is the purpose of Middle Dantian development?

Q. Sifu Richard, what is the purpose of joining the upper dantian and the lower dantian energy in the middle dantian, is that specific purpose in MA application specially in Taichi?. In general what … [Read more...]

Middle Dan Tien

The Middle Dan Tien is located where most people think of their heart as being located at the solar plexus in the center of their chest. The Middle Dan Tien is generally considered to be the … [Read more...]