Tai Chi Essential Skills

These 4 videos contain the essential skills and principles needed to quickly learn and understand higher level Tai Chi practices.

Topics include:

  • Tai Chi Walking
  • Breath Coordination with Moves
  • Fluid from beginning to end
  • Electrical Energy Tai Chi Set
  • Rocking on the Feet
  • Floating Connection
  • Gliding
  • Stance Stability (Ma Yueh-Liang Position Check Method)
  • Pendulum Swinging
  • Waving (Seaweed Version)
  • Rehabilitation (old/feeble) Method
  • Under water Version
  • Push Hands Essential Principals
    • Wu No Style Method
    • Soft Uncle Bill version
  • Sinking weight from leg to leg
    • Above Ground
    • Under Ground
  • Basic Self Defense Applications

 

Tai Chi Essential Skills & Basic Self Defense Applications 4 video set – $250
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Tai Chi Essential Skills Video 1 – $75.00
         

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Tai Chi Essential Skills Video 2 – $75.00
         

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Basic Self Defense Applications Video 1 – $75.00
approximate run time 100 min
         

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VHS
    

Basic Self Defense Applications Video 2 – $75.00
approximate run time 90 min
         

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