Yang Style Tai Chi is known for its soft, graceful, flowingly expansive movements that ooze with peaceful tranquility to practice or watch. Yang Style Tai Chi began with…
The Chen family had developed a very formidable style of kung fu (what we now call Chen-style tai chi chaun) during the Ming period, taught only within their family until the early 1800s. Then the art was…
Unquestionably one of the penultimate martial arts – in fact, its very name means something along the lines “supreme ultimate boxing” – the entire family of tai chi chaun is struggling to reclaim its status as a martial art. How is it that tai chi chaun…
"I have had serious arthritic changes in my neck due to two accidents. X-Rays showed that bone spurs had nearly fused my vertebrae together in some spots making it very difficult to turn my neck without turning my whole body.
I tried every pain killer known to man and I am still involved in massage therapy and chiropractic but have gotten much better results since learning Clear’s Tai Chi. I am now taking an active role in my condition rather than relying on pain pills and a once a week visit to my doctor.
The range of motion in my neck has improved dramatically, I have increased energy and flexibility and Clear’s Tai Chi is great for stress reduction. My blood pressure dropped and my physician was able to decrease the dosage of a medication I take on a daily basis." - Bonnie Atwood, Postal Worker