Tai Chi Throwing can be accomplished a number of different ways. As an exercise one of my teachers had us stand in the strongest position we could and he…
"After suffering two ruptured discs and severe nerve damage from a car accident in 1994, instead of taking pain pills I opted for an alternative approach to my problem. Through a dedicated study and practice of Clear’s Tai Chi I restored myself to full health and am now living entirely free from pain." - Charles Zayas Certified Black Belt in Shotokan Karate
