You are here: Home » Archives for Tai Chi Heavy Hands

Tai Chi Heavy Hands

Tai Chi Heavy Hands

Weight Distribution & Transfer Say you weigh 150lbs. That weight is contained withing you. If I take a sack of something heavy like sand that weighs 150 lbs and throw it at someone even if they catch it they’ll either fall or get knocked over. So if I weigh 150lbs (and I’m actually more like [...]

Read the full article →