Posts tagged as:

tai chi for health

Tai Chi for Health 3

October 1, 2009

Another reason that often students in the USA do not get the Tai Chi health benefits is that…

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Tai Chi for Health 1: Alignment and Posture.

September 29, 2009

Some Tai Chi health benefits are a direct result / effect of improved skeletal alignment and posture.  Back pain is one of the number one untreated and undiagnosed medical problems that most people suffer from.  The back pain can be and sometimes is due to an injury but more often than not it is simply [...]

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