A Tufts University School of Medicine study demonstrated evidence based results that Tai Chi Eases Osteoarthritis Pain in older adults. The study participants practiced Tai Chi for 12 weeks. During the study they practiced for an hour twice a week.
“…it’s a wonderful tool for anyone who has interest in Chi Kung, tai chi, health, healing, energy medicine or longevity. Sifu Clear’s explanations are simple and precise.
As a Board Certified Acupuncturist and Doctor of Chiropractic I can whole heartedly say “use this for what ales you”.
Sifu Clear obviously knows what he is talking about and deserves a doctorate degree for his knowledge in the internal and external arts of healing and self defense.” -Dr Conrad Bui On Chi Energy Activation Cultivation & Flow
