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qigong for health

Qigong for Health

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If you have a wide range of movements in your Tai Chi and the energy cycle through the acupuncture meridians is correct then the vast majority of the time you do not need more moves for the health aspect of Tai Chi Qigong. What you do need is the proper application of the energy and an understanding of how to work that energy for specific purposes suited to your needs and health.

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