1. As you finish Monkey Retreats step back into the last posture.
2. Turn the back foot so the toe points at a 90 degree angle.
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We were asked a couple questions about the “Tai Chi Moves for Beginners – Cloud Hands” video. One question was about the distinction between waist and hip movement while stepping, and the other was about the orientation of the hands. Here are the answers. If you have any more question click on the “ask a [...]
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