Cloud Hands

This is the sixth Tai Chi form in the Big 8 Move Set. It is shown below the way a beginner should practice it. As you progress in our system the way you perform the set will change based on which … [Read more...]

Cloud Hands Answers

We were asked a couple questions about the "Tai Chi Moves for Beginners - Cloud Hands" video. One question was about the distinction between waist and hip movement while stepping, and the other was … [Read more...]