Internal Power

Developing Internal Power is Essential to Building any Real High Level Skill with Tai Chi.

Normally you would have to work “hands on” with a skilled practitioner to learn & develop these skills.

Sigung Clear has carefully designed this 2 Disc DVD so that anyone can learn and develop high level internal skill from a video.

With the Exercises on this 2-disc dvd set you will:

Develop Internal Iron (Intro to Steel wrapped in cotton)
Develop Positional Fa Jing (send them flying when they try to shove you)
Build Deep Root
Build internal connections
Learn Sensitivity Training methods
- Learn to feel inside yourself and others
- Direct force to any place you choose inside an opponents body
- Learn to feel and manipulate an opponents root
Develop the Tai Chi Ground Path
Build Uprooting & Neutralizing skills
Energy use and manipulation
Make these practices soft and internal
Internal strength building

Run time: 195 min | Format: NTSC DVD-R | 2 disc set

Here are 2 video clips demonstrating some of what is taught on this dvd.