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This book explains real high level, beginner to advanced practices regarding Chi/Qi/Ki (Life-Force) activation, cultivation and flow. These practices will allow you to personally experience, build and work with Chi energy. Practices, concepts and principles are explained in depth so that the average person can fully utilize and understand the knowledge imparted. Chapters Include: * mind intent * breathing * body states * physical alignments * Wu Chi * Bone Marrow Washing * Kidney Breathing * the Energy Ball * Rooting * Body Connection secrets * the Dan Tiens * important energy points * the 3 Dan Tiens Linear * how to get the maximum benefits out of your Tai Chi Training The information in this book applied to Tai Chi, martial arts or energetic arts of any kind will greatly enhance and benefit those practices. We are pleased to offer a text for Westerners to get an understanding of Chi energy that will give everyone from beginners to more experienced practitioners enough working knowledge and incentive to truly advance their studies in this fascinating discipline.
Price: $24.95
