You will see benefits from this method very rapidly and will have a brick breaking level of skill if you practice consistently every day for 100 days. Of course you will see more benefits if you practice for many more days than that.
3 years of consistent everyday practice will produce extraordinary results of a very high level.
Do Not confuse this with other more common Iron Palm methods. Internal Iron Palm is healthy for you and adds power, vitality and ability to you as you train it.
- On Disc one you will learn the Tai Chi Internal Iron Palm in 100 Days training method.
- On Disc two you will learn more advanced training practices for continued training after 100 days and a whole bunch of Tai Chi Iron Palm Applications.
Once you have the Internal Iron Palm as long as your body and mind are still active and healthy you will never lose the ability.
One of the most noticeable and nice benefits of internal iron palm is that to train it does not require you to hit or use materials other than yourself. Your own body, your own movement, your own mind and spirit. Those are the tools.
“I think Sifu Clears Iron Palm DVD is one of best programs he has offered to the public so far. It is easy to learn, if you will only do the work to get there. That is the most important part.
After studying various forms of martial arts on and off for many years I will have to say that no one has ever offered to teach me an Internal system like this particular Iron Palm.
I am honored and blessed to receive the secret teachings.”
- Dan Eidson, DCH, LMT
We recommend using The Oriental Herb Company’s Iron Palm Hand Protector Formula with this training. Instructions for how to use this liniment with our internal training methods are taught on the DVD. You can order this liniment directly from The Oriental Herb Company. when you purchase the Internal Iron Palm dvd.