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Internal Push Hands – Learn to build internal skill and power through push hands.

Beginners should start learning Tai Chi form with the Clear’s Tai Chi Big 8 Move Set.

If you already know a Tai Chi set you can skip ahead to our guide on How to Build Chi Energy and our Internal Power & skill building guide.

Then check out our guides on Combat Tai Chi and Energy Healing.

With your help we can make sure that quality internal arts flourish in the 21st century.

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