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December 2009

Tai Chi Internal Iron Body

The first thing to know is that there are several different kinds of Tai Chi Internal Iron Body. All of the Tai Chi Internal Iron Body methods are relatively secret methods that are trained quite differently than external Iron Body methods.

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Tai Chi Internal Iron Palm

The first thing to know is that there are several different kinds of Tai Chi Internal Iron Palm. All of the real Tai Chi Internal Iron Palm methods are relatively secret methods that are trained quite differently than external Iron Palm methods. Tai Chi Internal Iron Palm methods are…

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Combat Tai Chi Workshop Q & A

Our combat Tai Chi Workshop is less than a month away, and if you have not reserved a spot yet we suggest you hurry. Here is a question about the Combat Tai Chi series from one of our long distance students and Sigung Clear’s response.

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Push hands & Sticky Hands Video Announcement

The Saturday before last at the annual Christmas workshop for our Tennessee school we recorded the first half of a new Internal Skills Push Hands training video. It is my hope that this video will help people to pick up the basics of how to perform the essential skills of building the sensitivity to really feel inside of themselves in order to much better be able to manipulate their own internal energy.

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The History and Origins of Tai Chi

I studied Kung Fu and Chi Kung for several years before I began my studies in Tai Chi. My primary Kung Fu instructors were also my first Tai Chi teachers. When I first began practicing Tai Chi I noticed that a lot of the moves shared characteristics with…

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Internal Iron Q&A

How long does it take for you to build up your body in order to be able to absorb and disperse the energy? When you disperse the energy into the body does it break the blood vessels in the tissue and leave a deep bruise?

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Internal Iron palm/body through Push Hands

Here’s a video clip showing the internal Iron body & palm that you will develop from the methods shown on this DVD. This is not the primary focus of the dvd. It’s just one of the many skills and body qualities that this method builds.

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Tai Chi – Steel Wrapped in Cotton

“Steel wrapped in cotton” is a fairly common saying, to a certain degree, amongst people who are really studying Tai Chi in-depth and are interested in the combat Tai Chi. Interestingly enough if you go to find ‘steel wrapped in cotton’ most people either…

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Tai Chi Body States

Basic Fa Jing is reasonably simple, but high level Fa Jing requires a good bit of knowledge including being able to feel what is happening deep inside your own body and deep inside the body of someone else.

This includes understanding how to apply various kinds of geometric force and leverage as well as how to…

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