August 22, 2009
We were asked a couple questions about the “Tai Chi Moves for Beginners – Cloud Hands” video. One question was about the distinction between waist and hip movement while stepping, and the other was about the orientation of the hands.
Here are the answers. If you have any more question click on the “ask a question” [...]
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August 21, 2009
There are many Tai Chi moves that are suitable for beginners. This is a Tai Chi move called “Cloud Hands.” It’s the sixth move in the “Big 8 Move Set.” However, you don’t need to know the whole set to practice this move.
Each move in Tai Chi can and should be practiced by itself. Beginners [...]
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