New DVD from Clear’s Tai Chi!
Wu Chi & Introduction to Combat Tai Chi
In this DVD you will learn basic internal body mechanics as well as how to feel, circulate and build chi.
Sigung Clear also demonstrates why Tai Chi is one of the most deadly combat arts available along with various Tai Chi Jing demos including Large, Medium & Small Frame Tai Chi, Fa Jing (Explosive Energy), Rooting, Water Methods, Jian Si Jing (Silk Reeling), Ting Jing(Listening), Tai Chi while sitting in a chair, Tai Chi while standing in place, Tai Chi sword and wind & fire wheels, other methods & Minimal Force applications.
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Clear’s Tai Chi is dedicated to making high level internal energetic, healing & self defense methods easily available through clear and in depth instruction on Tai Chi & Chi Kung
Clear’s Tai Chi is a highly developed and unique process of stress reduction techniques, slow therapeutic movement, breathing and bioenergetics that can directly benefit you whatever your age or condition.
Tai Chi Chuan is known the world over for its’ amazing health benefits. Many people with disabilities and ailments practice Tai Chi Chuan as therapy. Clear’s Tai Chi harmonizes the energy processes within the body and accumulates, circulates and promotes Qi (breath/life energy), leaving you feeling refreshed.
Tai Chi Chuan is a complete and highly developed internal martial art (Neijia). As a martial art, Tai Chi Chuan is powerful, fluid, and supple. A wonderful, fun and effective art on so many levels.
Chi:
The Chinese call life-energy Chi/Qi. The Chinese character for Chi also means air or breath. Chi Kung (pronounced chee kung and often spelled Qi-Gong) means “breath work” or “energy exercise.” There are about 7,000 Qi-Gong exercises in the Chinese Medica (the encyclopedia of Chinese Medicine). Tai Chi is a moving form of Chi Kung/Qi-Gong.
Nei Gung:
Nei Gung (Nei Kung) means internal work. means work skill or high skill attained through hard work. The goal of Clear’s Tai Chi and most authentic Tai Chi is to attain a high level of ability in internal Kung Fu.